
Classic Grains

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A true superfood, quinoa is extremely nutrient-dense and is one of the few plant-based complete proteins
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Cultivated for over 5,000 years since ancient South American civilizations
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Perfect for vegan diets
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Use as a side dish, in power bowls, in salads and oatmeal, in dips, or in bakery recipes!
IQF White Quinoa
IQF White Quinoa

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A true superfood, quinoa is extremely nutrient-dense and is one of the few plant-based complete proteins
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Cultivated for over 5,000 years since ancient South American civilizations
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Perfect for vegan diets
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Use as a side dish, in power bowls, in salads and oatmeal, in dips, or in bakery recipes!
IQF Red Quinoa
IQF Red Quinoa

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A blend of brown rice, red rice, and wild rice
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Adds great color and personality to any dish
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Ancient grains
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Enjoy as a side dish, in a power bowl, or as a bedding in your favorite entrée!
IQF Rice Medley
IQF Rice Medley

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The superfood of tomorrow, this barley has very high fiber content coupled with a pleasant, mild flavor and soft chew similar to white rice
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A much healthier alternative to white rice and pasta. Enjoy as a side dish, in a power bowl, or as a bedding in your favorite entrée!
IQF Japanese Sweet Barley
IQF Japanese Sweet Barley

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A classic Indian specialty rice known for its extra long grains, and rich aroma and flavor
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Easily pourable and portionable
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Simply heat via microwave or pan. No extra water necessary. Ready in minutes!
IQF Basmati Rice
IQF Basmati Rice

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A very nutritious blend of brown rice and red quinoa
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Has a pleasant, soft chew
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Provides great color contrast to dishes
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Enjoy as a side dish, in a power bowl, or as a bedding in your favorite entrée!
IQF Brown Rice/Red Quinoa Blend
IQF Brown Rice/Red Quinoa Blend

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The hottest new trending gluten-free grain is now available cooked and frozen!
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Healthy substitute to rice
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Delicious, mild popcorn flavor
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Ancient grain
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High fiber aids digestion
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High potassium aids blood pressure
IQF White Sorghum
IQF White Sorghum

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A stickier, red variety of the classic white sorghum
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Delicious, mild popcorn flavor
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All the great nutrition of white sorghum
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Adds color and personality to dishes
IQF Burgundy Sorghum
IQF Burgundy Sorghum

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A specialty rice popular in Asian cuisine known for its sweet floral aroma
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Easily pourable and portionable
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Simply heat via microwave or pan. No extra water necessary. Ready in minutes!
IQF Jasmine Rice
IQF Jasmine Rice

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A specialty ancient grain cousin to modern wheat
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Works great in salads, risottos, and power grain bowls
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Cooked and frozen, and ready in minutes...spare yourself the overnight soak and long cook time!
IQF Farro
IQF Farro

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Green lentils are one of the larger lentil varieties
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Rich in protein, vitamins, and fiber
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Pleasant soft chew with a mild bean flavor
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Adds nutrition, flavor, texture, and color to sides and salads
IQF Green Lentils
IQF Green Lentils

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A tasteful blend of two classic American whole grains
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Rich in fiber
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Enjoy as a side dish, in a power bowl, or as a bedding in your favorite entrée!
IQF Wheatberry/Barley Blend
IQF Wheatberry/Barley Blend

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A great, easy, healthier substitute to white rice
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Soft, moist chew texture compared with much of the brown rice in the market
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Pleasant, natural buttery, nutty flavor
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Contains the fiber and nutrition that is lost in regular white rice
IQF Brown Rice
IQF Brown Rice

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Classic white rice
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Easily pourable and portionable
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Simply heat via microwave or pan. No extra water necessary. Ready in minutes!
IQF White Rice
IQF White Rice

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This American ancient grain has beautiful long, slender kernels and a characteristic sweet taste and aroma
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Adds great contrast to other grains and ingredients in dishes
IQF Wild Rice
IQF Wild Rice

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A specialty ancient grain variety of rice common in Southeast Asian cuisine
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Sweet, nutty flavor
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Enjoy as a side dish, in a grain salad, or as a bedding in your favorite entrée!
IQF Red Rice
IQF Red Rice

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Named after the caviar they resemble, black beluga lentils add a touch of refinement to any dish they accompany
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Highest protein of any lentil
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Pleasant soft chew with a mild bean flavor
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Adds nutrition, flavor, texture, and dramatic color to entrées, sides, grain bowls, and salads
IQF Black Beluga Lentils
IQF Black Beluga Lentils

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This Israeli-style couscous is notably larger than traditional couscous
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Nice soft chew texture with a great pasta flavor
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Has a wide variety of uses from soups and salads, to beddings and sides for Mediterranean dishes
IQF Couscous
IQF Couscous

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Black beans and corn blended with brown and wild rice
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Heart-healthy black beans meet whole grains, accented with sweet corn
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Adds great color-contrast and visual vibrance to dishes
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Great as a side dish, a base for bowls, or burrito filler
IQF Southwestern Blend
IQF Southwestern Blend

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A naturally black variety of barley
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Ancient and whole grain
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High fiber content
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Great in salads, soups, and power bowls
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Adds nutrition, texture, and color to recipes
IQF Black Barley
IQF Black Barley
Seasoned Blends

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A delicious blend of quinoa and kale, with garlic seasoning
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Plant-based superfood
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Complete protein
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Ancient heirloom grain
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Nutrient-dense
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Enjoy as a side dish, in a power bowl, as stuffing, or as a bedding in your favorite entrée!
IQF Quinoa/Kale Blend
IQF Quinoa/Kale Blend

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A classic Asian-inspired blend of seasoned rice and veggies
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Ready in minutes. Simply pan-fry or heat via microwave!
IQF Hibachi Fried Rice
IQF Hibachi Fried Rice

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A blend of brown rice, red rice, black barley, and wild rice with delicious pilaf seasoning
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Ancient grains
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Heirloom grains
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Enjoy as a side dish, in a power bowl, or as a bedding in your favorite entrée!
IQF Rice Medley Pilaf
IQF Rice Medley Pilaf

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Brown rice with delicious, refreshing cilantro-lime seasoning
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Enjoy as a side dish, in a power bowl, or as a bedding in your favorite entrée!
IQF Cilantro Lime Brown Rice
IQF Cilantro Lime Brown Rice

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Classic Spanish rice with a delicious tomato seasoning
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Ready in minutes! Simply heat via microwave or pan
IQF Spanish Rice
IQF Spanish Rice

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Basmati rice with a delicious golden turmeric seasoning
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Adds a rich, buttery spice flavor and vibrant visual pop to any dish it accompanies
IQF Turmeric Basmati Rice
IQF Turmeric Basmati Rice

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White quinoa with a savory Mediterranean-style herb seasoning
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Enjoy as a side dish, in a salad, or as a bedding in your favorite entrée!
IQF Mediterranean Quinoa
IQF Mediterranean Quinoa

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Rice with a flavorful cheddar, Parmesan, and Romano cheese seasoning
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Great substitute for traditional heavier, messy potato-based sides
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Simply heat via microwave or pan. No extra water necessary. Ready in minutes!